BABCP Accredited Cognitive Behavioural Psychotherapist.
Having worked in the mental health field for over 10 years with the NHS, I am pleased to be able to offer CBT as an effective one-on-one talking therapy to help with a wide range of personal difficulties.
From 2007 I have been working in Mental Health, initially as part of Crisis and Home Treatment care and now focusing on Cognitive Behavioural Therapy. Over the past 10 years I have helped many people from the age of 16+ recover from early onsets of psychosis, severe mental health disorders, and a range of anxiety and depression disorders.
I am a fully qualified and BABCP accredited CBT therapist, and have a BSc Honours in Nursing, with a PG Cert / PG Dip in Cognitive Behavioural Therapy. Through the NHS I am also an experienced High Intensity Therapist through the Improving Access to Psychological Therapies (IAPT) programme. I am also a Registered Mental Health Nurse.
Having seen a wide range of mental health issues across many circumstances and manifesting in multiple different ways, I have built my expertise on helping each individual realise their own potential to improve their situation. Talking therapy such as CBT is the tool that enables this to happen, and by working through the model in a number of one-on-one sessions it is possible to overcome challenges and rekindle your passion for life again.
“CBT helped me get to the point that I think of myself as someone who is recovered from depression and anxiety”